FAQ's
What is Massage Therapy exactly?
Therapeutic Massage: Therapeutic Massage tends to be deeper massage to treat many issues including muscular pain, injuries, tension and stiffness. Deep Tissue Massage can be a full-body massage, but may be catered to focus on the areas that require the most attention.
Relaxation Massage: Swedish massage is a classic form of full-body massage, which relaxes the body, improves muscle tone and circulation, and eases muscle aches and tension. Long flowing, kneading, and milking strokes are used to gently release the body from tension and stress. This is a gentle massage, soothing and very relaxing massage.
Where will my massage take place?
Qi Essentials Health and Wellness is a unique service. We bring the massage to you. We offer 30, 60, or 90 minute Therapeutic or Relaxation massages, the traditional way. This means no short-cuts, no chairs, and no 15 minute teasers. We believe that anything worth doing is worth doing right! You will have the same experience you would have at a clinic or a spa, minus the travel time.
In order to provide you with the ultimate relaxation experience, we will ensure that your massage will take place in an exclusive, private and quiet setting. Every effort will be made to ensure your session is not disrupted. Treatments are designed with your peace of mind, body and soul in consideration.
Who will perform the massage?
Qi Essentials Health and Wellness offers qualified, experienced and professional Registered Massage Therapists to our clients. Each of our therapists have completed extensive training programs, they are licensed with the city of Calgary and are registered with a reputable association in Alberta.
Will my insurance cover the cost of a massage?
Many insurers recognize massage Therapy as a valid treatment for adding health benefit. At Qi Essentials Health and Wellness, each Massage Therapist is qualified to provide clients with a receipt that may be submitted to your personal or group benefit package for reimbursement of fee. As each insurance benefit program is unique, please contact your benefit provider for their policy on massage therapy reimbursement.
Must I be completely undressed?
Our first priority is to maintain your comfort level. We encourage our clients to take advantage of the full body massage experience, which is traditionally performed while the client is undressed. Clients generally feel most comfortable leaving on their underclothes. It is entirely up to you how you wish to receive your treatment. Massage therapists are required to cover/drape you with a sheet so that the only area that is exposed is the area they are working on.
Will my clothes be stained from the oil?
Qi essentials uses an oil free, all natural shea butter based lotion by Dermalogica.
What if I have allergies?
Please let us know if you have any allergies, we can usually accommodate all allergies to lotions or oils.
Will the therapist be present when I disrobe?
No, the therapist will leave the room while you undress and again after the massage is complete to allow you to dress.
I have never received a massage before, what can I expect?
At the beginning of the massage, the therapist will bring you in to the room where the massage will take place, they will talk to you about the massage; specifically
What type of massage do you wish to receive? Therapeutic massage or Relaxation massage? Each of our therapists has been trained to provide each type of massage. Our therapists would be happy to discuss these options with you and tailor your massage accordingly.
Which areas of your body will receive massage and discuss any concerns or areas of particular physical discomfort you wish to have addressed during the session.
They will explain that they will leave the room while you undress to your comfort level and ask you to position yourself comfortably on the massage table, underneath the appropriate sheets and blankets. Every effort will be made to make you comfortable, warm and relaxed.
The massage will be a predetermined length of time, typically one hour long.
Our therapists are professional and committed to providing you with the ultimate relaxation experience. At any time throughout the massage, please feel comfortable to communicate with your therapist. Our goal is to ensure you receive the treatment you deserve and expect!
Are there any medical conditions that would make massage unadvisable?
Yes, our therapists will ask you some general health questions before your session begins. It is important for you to inform your practitioner of any health problems or medications you are taking. Please refer to the Case History Form for a list of health conditions that your therapist needs to be aware of to ensure you receive the proper care. If you have any specific questions, please feel free to contact us.
Are there any preparations I need to make before my appointment?
Our recommendation is to come to your appointment 10 minutes prior to the scheduled time. This will allow plenty of time to discuss your massage with your practitioner and to receive the full allotted time for your massage. In addition, we recommend that if you are going to eat prior to your massage, that you eat a light meal.
How will I feel after the massage treatment?
Directly following a massage, we will recommend you take a moment to clear your mind before exiting the room. Many clients feel very refreshed and rejuvenated in the hours and days following their treatment. Clients who have experienced strain and tension in various muscles express a satisfying sense of relief from these aches and pains.
It is a good idea to drink plenty of water following a massage; this will encourage any toxins, which may have been removed from your muscles and tissues to flush your system.